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Master Your Health – Chronic Pain Workshop Series

September 22 @ 9:30 am - 12:00 pm

Free

Do you live with chronic pain or know someone who does?
JOIN US…and learn to take control of your health.

Living a better life with Chronic Pain?

IT’S POSSIBLE!

Do you live with Chronic Pain or know someone who does?

(tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.)

JOIN US…and learn to take control of your health.

CHRONIC PAIN WORKSHOPS –

Learn About:

  1. Light exercises to improve strength & flexibility
  2. Techniques & improve sleep
  3. Fatigue management, pain medications & treatments
  4. Build confidence
  5. Create personal action plans
  6. Deal with the everyday challenges of living with Chronic Pain

Classes are interactive

Bring a friend or a family member; All are welcome to attend!!

UPCOMING WEBINAR SERIES

Thursdays

September 22 – October 27, 2022

9:30am – 12:00pm

WEEKLY SESSIONS WILL NOT BE RECORDED, ATTENDANCE IS EXPECTED

CLICK HERE TO REGISTER:  https://myhcp_sept22.eventbrite.ca

Details

Date:
September 22
Time:
9:30 am - 12:00 pm
Cost:
Free
Website:
https://myhcp_sept22.eventbrite.ca

Organizer

ESC Chronic Disease Self Management Programs
Phone:
1-855-259-3605
Email:
ehodgson@wechc.org
View Organizer Website

Venue

online